Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Getting over imposter syndrome with your health and TRULY believing your body is capable.

Getting over imposter syndrome with your health and TRULY believing your body is capable.

FromCrying Burns Calories


Getting over imposter syndrome with your health and TRULY believing your body is capable.

FromCrying Burns Calories

ratings:
Length:
10 minutes
Released:
Jun 6, 2023
Format:
Podcast episode

Description

On this episode, we are breaking through imposter syndrome with our own heath and moving past the belief that our body will never feel strong, confident, lean- or whatever other BS we tell ourselves daily. It's time to own a season of BELIEF with our body and knowing how freaking capable it actually it. Mindset, Action and Results- but it starts with our mind! You got this.Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Jun 6, 2023
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.