Recording this episode right before my wedding just felt right! Some days I have to pinch myself to even believe I'm walking down the aisle again- but this time, with such certainty about who I am and the commitment I am making. And I know that none of this would have been possible, without learning how to love myself first and what that actually feels like. If you are wanting to meet the love of your life, wanting to deepen the relationship you are in right now, and want to have better friendships and connections with the people closest to you- this episode is for you. Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!