Alcohol may be ruining your progress, but it doesn’t have to. In this episode I break down how alcohol can affect our metabolism, where you might be going wrong and how to enjoy in a way that is best for your body! Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!