On todays episode we chat about the environment we live in every single day. No no, I’m not talking about the ozone- but think of the environment you have created for yourself as the air you breathe. Is it helping you grow or stunting your growth? And also, how can we create one that helps us thrive!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!