Todays episode is a short one that is straight to the point. If you need a sign of a fire lit under you to turn the voice off in your head that says “you can’t” and get out of your own way- this episode is it! You literally have nothing to lose. Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!