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(HYPE)- Get out of your own way and get messy with action!

(HYPE)- Get out of your own way and get messy with action!

FromCrying Burns Calories


(HYPE)- Get out of your own way and get messy with action!

FromCrying Burns Calories

ratings:
Length:
12 minutes
Released:
Jan 10, 2023
Format:
Podcast episode

Description

If you are sick of your mind making conclusions for your big goals and visions- this episode is for you girl! Whether it’s our health, business, relationships, or dreams we are building- it’s time to get messy, to make mistakes and constantly move forward towards a life that we deserve. Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Jan 10, 2023
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.