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Drop the timelines that weren't made for you and start living the life you deserve (Single Series 2/3)

Drop the timelines that weren't made for you and start living the life you deserve (Single Series 2/3)

FromCrying Burns Calories


Drop the timelines that weren't made for you and start living the life you deserve (Single Series 2/3)

FromCrying Burns Calories

ratings:
Length:
20 minutes
Released:
Nov 10, 2023
Format:
Podcast episode

Description

In this episode, we talk about deconstructing timelines, dropping the fear/failure mindset and opening the doors to our freaking life! Of course we want exact plans, we're human! It makes us feel stable and safe because we think we know exactly where life is taking us- but things change, you change, what you want changes, and who you are with changes- so its time to learn how to adapt and build a future that we are excited about instead of a past we wish we could change. Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here.Want access to exclusive content? Sign up for my newsletter here!
Released:
Nov 10, 2023
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.