31 min listen
011 - Who Even Am I Now?! 4 Ways to Hold on to Your Identity Outside of Motherhood
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
011 - Who Even Am I Now?! 4 Ways to Hold on to Your Identity Outside of Motherhood
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
27 minutes
Released:
Jun 1, 2022
Format:
Podcast episode
Description
We’re so much more than “just” moms, right? When you became a mother, you did not stop being YOU; the you that grew up wanting to make beautiful things, or be a boss, or dreamed of changing the world. Becoming a mom is incredible, and it can often feel like everyone and everything comes before you, your needs and your interests. In this conversation, you’ll learn about the importance of having your own adult friendships, why you should engage in hobbies, work toward personal goals, and why connecting with your partner beyond co-parenting is paramount. This episode is for you if you’re ready to take back your identity and show up as your whole self. Whomever you were before you were their mom, she still matters! MOTHERHOOD SHOW NOTES: Identity - Ep. 11 Show Notes 1-ON-1 COACHING: Motherhood Coaching CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @themotherhood.podcast “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Jun 1, 2022
Format:
Podcast episode
Titles in the series (100)
013 - The Truth About Mom Guilt and How to Resolve It: It’s that constant chatter in our mind - am I doing a good enough job raising my kids? Are they watching too much TV? Am I spending enough time with them? Am I feeding them too much pizza or mac & cheese?! If any of these thoughts have... by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance