28 min listen
023 - How Your Attachment Style is Affecting Your Relationships
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
023 - How Your Attachment Style is Affecting Your Relationships
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
28 minutes
Released:
Jul 13, 2022
Format:
Podcast episode
Description
How we were parented as children is the single greatest influencer of the attachment style we exhibit in our adult relationships. Since it's how we were parented that affects our attachment style, having this awareness now as parents ourselves is so valuable. We can’t intervene in a world we can’t see, right? So just by listening to this episode, you’ll start to have a basic awareness and understanding of your attachment style, which can empower you to begin to heal from the hardships of your childhood, which is going to improve your relationships. In this episode, we’ll discuss the 4 attachment styles and you’re going to resonate with at least one. Your attachment style isn’t a diagnosis or a label, but rather it’s about gaining an understanding of the reasons why you do the things you do. In identifying the reasons that you have a particular attachment style, you’ll be able to start to heal some of the traumas that led to that style, so you can become more secure and grow deeper and healthier in your relationships. MOTHERHOOD SHOW NOTES: Attachment Styles - Ep. 23 Show Notes 1-ON-1 COACHING: Motherhood Coaching CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @themotherhood.podcast “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Jul 13, 2022
Format:
Podcast episode
Titles in the series (100)
024 - MOTHERHOOD MONDAY - Smart Strategies to Help Your Kids Practice Patience: Patience isn’t just about waiting. It’s about how we wait, right? If we can help our children practice patience from a young age, we’re giving them a life-long gift. And the only way to have more patience is to practice! I can’t tell you how... by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance