20 min listen
096 – Is it Perfectionism or Excellence? How to Tell the Difference and What to Do About It
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
096 – Is it Perfectionism or Excellence? How to Tell the Difference and What to Do About It
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
25 minutes
Released:
Feb 27, 2023
Format:
Podcast episode
Description
Do you carry a spirit of excellence, or are you actually a perfectionist? What’s the difference, anyway? Here's the thing about perfectionism - it tends to attach to the things we value, so motherhood can be a significant trigger. We’ve probably all experienced a tendency toward perfectionism at some point along our motherhood journey. Tune in to today’s episode as we explore the difference between perfectionism and excellence. And if you find yourself resonating with the signs of perfectionism, I coach you on how to start your healing journey. · BOOK A 1:1 UNSTUCK SESSION WITH MICHELLE · TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz FREE 5-STEP MORNING ROUTINE FOR MOMS FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Feb 27, 2023
Format:
Podcast episode
Titles in the series (100)
006 - MOTHERHOOD MONDAY - 4 Ways to Foster Joy in Our Families: We all want our kids to be happy, right?! But what if I told you that what we really want is for them to learn to be joyful? In this episode of Motherhood Monday, we’ll discuss four ways we can foster joy in our families and... by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance