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    044 - MOTHERHOOD MONDAY – 3 Ways to Help our Kids Learn the Art of Contentment

    044 - MOTHERHOOD MONDAY – 3 Ways to Help our Kids Learn the Art of Contentment

    FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

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    044 - MOTHERHOOD MONDAY – 3 Ways to Help our Kids Learn the Art of Contentment

    FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

    ratings:
    Length:
    22 minutes
    Released:
    Sep 26, 2022
    Format:
    Podcast episode

    Description

    Did you know that contentment has quite little to do with our circumstances? The bulk of what determines our contentment is our thoughts and behaviors (which can be changed!). True contentment really starts with a deep acceptance of the present. It’s hard to be content when we’re stuck in the past or worried about the future, right? In today's episode, you'll learn how to take advantage of the opportunities we have as parents to teach our kids the thoughts and behaviors that lead to true and lasting contentment. Listen in to learn how gratitude, breaking the buying habit, and exploring their purpose can help our little ones discover a life of contentment. MOTHERHOOD SHOW NOTES: Ep. 44 Show Notes - Contentment 1-ON-1 COACHING: Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village JOIN MICHELLE ON INSTAGRAM: @michellegrosser.coach “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey. 
    Released:
    Sep 26, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -＞ www.michellegrosser.com Connect -＞ hello@michellegrosser.com The Motherhood Village - https://www.facebook.com/groups/themotherhoodvillage Instagram -＞ @michellegrosser.coach - https://www.instagram.com/michellegrosser.coach/