27 min listen
048 - MOTHERHOOD MONDAY – 3 Tips for Boosting our Kids’ Emotional Intelligence
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
048 - MOTHERHOOD MONDAY – 3 Tips for Boosting our Kids’ Emotional Intelligence
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
29 minutes
Released:
Oct 10, 2022
Format:
Podcast episode
Description
Think of your favorite people to be around, your favorite people to work with, your favorite leaders – they likely all have a high EQ. That’s what makes them so great to be around! The good news for us parents is that all of our kids have the capacity to learn emotional intelligence skills. They just need us to coach them and help them co-regulate until they can do it on their own. Listen to today’s episode for 3 ways we can encourage our kids as they grow their emotional intelligence. I coach on how we can help our children build their emotional vocabulary and why it’s so important that we validate our children’s feelings and teach them how to express their emotions in a healthy way. TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village INSTAGRAM: @michellegrosser.coach “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Oct 10, 2022
Format:
Podcast episode
Titles in the series (100)
012 - MOTHERHOOD MONDAY - How to Talk to Your Kids about Hard Things While Protecting Your Family’s Peace: It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on... by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance