Have you ever been told that you’re too sensitive?  Or have you ever wondered if you might be raising a highly-sensitive child?   Dr. Kate Kaplan is a licensed psychologist and an expert in helping women live with more self-compassion, mindfulness, awareness, and grounding.   In today’s episode, Dr. Kate busts some of the myths regarding high sensitivity and shares beautiful reflections for highly-sensitive moms and parents of highly-sensitive children.   Three things you’ll learn in this episode:   Practical tips to grow in our self-compassion as moms Why being a “good enough” mother is actually best for our kids What it means to be a highly-sensitive person (HSP) and insight for moms of a highly-sensitive child (HSC)   To connect with Dr. Kate Kaplan, head to: Website: Dr. Kate Kaplan Instagram: @drkatekaplan “It's really a mission for me because I just don't want people growing up who are highly sensitive to feel alone. I think we need people like that in the world, especially now. We need people that are really tuned in and that feel things deeply. It's such a gift.” – Dr. Kate Kaplan  TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz SHOW NOTES - High Sensitivity and Compassionately Parenting a Highly-Sensitive Child 1-ON-1 COACHING: Coaching with Michelle FREE 5-STEP MORNING ROUTINE FOR MOMS FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!