6 min listen
122 – Stop Intellectualizing Everything! Knowledge Doesn’t Lead to Change – Here’s What Does
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
122 – Stop Intellectualizing Everything! Knowledge Doesn’t Lead to Change – Here’s What Does
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
25 minutes
Released:
Apr 28, 2023
Format:
Podcast episode
Description
When it comes to change and growth, knowledge is inferior to embodiment. *gasp!* It’s true - most of the information we tend to consume focuses on quick fixes and the thrill that comes from acquiring information. But science has shown that knowledge alone rarely leads to true transformation. The necessary component to lasting change is embodiment. In today’s episode, I coach on what it means to be embodied, how you know once you’ve actually embodied something new, and how to be aware of the signs that you're simply intellectualizing new information. REGISTER FOR THE FREE MOM BRAIN MASTERCLASS – Powerful Strategies for Anxiety, Overwhelm, & Burnout Listen to Episode 107 – The 3 Stages of Learning TAKE THE PERSONALITY PATTERN QUIZ! FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Apr 28, 2023
Format:
Podcast episode
Titles in the series (100)
Trailer - The Motherhood Podcast: Weekly episodes that are helping moms worldwide redefine motherhood. It's time to trade the exhaustion and overwhelm for peace and joy. by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance