What’s the difference between being excellent and being a perfectionist?  Are you detail-oriented?  Do you have high standards? Or are you seeking perfection in a way that’s actually unattainable?   In today’s episode, Dr. Menije Boduryan-Turner, a licensed psychologist and a leading expert on overcoming perfectionism, joins us to talk about all things perfectionism.    We discuss some of the roots of perfectionism, why we tend to run this pattern, and how it often shows up in motherhood.   Don’t miss this opportunity to start to unlearn perfectionism and begin your journey of embracing your imperfections and owning your enoughness.   Three things you’ll learn in this episode:  Understanding and recognizing how perfectionism shows up in motherhood How to embrace our imperfections and overcome our insecurities The correlation between anxiety and perfectionism   To connect with Dr. Menije, head to: ·         Instagram: @dr.menije ·         Website: www.perfectionismuniversity.com ·         FREE 6-Step Email Course on Overcoming Perfectionism! (perfectionismuniversity.com)   “Perfectionism is the pursuit of doing things perfectly, and it is not the same thing as wanting to do our best. It is not the same thing as having goals and standards in our lives. What makes perfectionism different is that our expectations are unrealistic. They are very, very high, and they tend to be unattainable. So, it’s this idea that we never get to the finish line.” – Dr. Menije Boduryan-Turner   TAKE THE PERSONALITY PATTERN QUIZ!   BOOK A FREE 30-MINUTE CALL WITH MICHELLE   FB COMMUNITY: The Calm Mom Collective   JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!