7 min listen
161 – Help! I Yelled at My Kids – Now What Should I Do?!
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
161 – Help! I Yelled at My Kids – Now What Should I Do?!
FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
ratings:
Length:
27 minutes
Released:
Jul 31, 2023
Format:
Podcast episode
Description
It happens to the best of us, friend. The pressure builds, we’re pushed to the brink, and before we know it, we’ve lost our ever-loving mind on our kids. No one want to be a ragey mom! We don’t like screaming at our kids. It sucks. But it happens sometimes. And I’m here to tell you it’s not the end of the world. So, when we do lose our cool, what should we do? In today’s episode, I coach through some of the internal and external factors that lead to dysregulation in the nervous system that can cause us to lash out on those we love. Then I take you through a 4-step process to repair and strengthen your relationship with your kids after you’ve snapped TAKE THE PERSONALITY PATTERN QUIZ! BOOK A FREE 30-MINUTE CALL WITH MICHELLE FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Jul 31, 2023
Format:
Podcast episode
Titles in the series (100)
Trailer - The Motherhood Podcast: Weekly episodes that are helping moms worldwide redefine motherhood. It's time to trade the exhaustion and overwhelm for peace and joy. by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance