When’s the last time someone asked you how you’ve been and your response was “I’m so busy”?   Burnout among millennial women is at record highs.  We’re exhausted, and yet we still wear our busyness as a badge of honor. Why is that?!   I get it - slowing down and resting can be challenging.  Especially in a hustle culture that glorifies productivity.   But it’s not just busy schedules and overwhelming to-do lists.  There are underlying factors that contribute to our struggle with rest, often rooted in our families of origin and patterns that have been conditioned over time.   In today’s episode, I coach through 5 reasons you might have a hard time resting so that you can start to break free from the cycle of busyness.   These are reasons you probably haven’t considered before because many of them have been ingrained in us since childhood.  When we know better, we can do better.   TAKE THE PERSONALITY PATTERN QUIZ! BOOK A FREE 30-MINUTE CALL WITH MICHELLE ASK MICHELLE A QUESTION! REGULATION RESOURCES FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!