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088 - Proven Systems to Take You from Overwhelmed to Organized with the Creator of Systemize Your Life, Chelsi Jo Moore

088 - Proven Systems to Take You from Overwhelmed to Organized with the Creator of Systemize Your Life, Chelsi Jo Moore

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance


088 - Proven Systems to Take You from Overwhelmed to Organized with the Creator of Systemize Your Life, Chelsi Jo Moore

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

ratings:
Length:
47 minutes
Released:
Feb 8, 2023
Format:
Podcast episode

Description

Managing our work and home lives effectively can often feel like a balancing act.  Enter Chelsi Jo, host of the top ranked Systemize Your Life Podcast, owner of ChelsiJo.Co, and the creator of the Systemize Your Life Academy. Chelsi Jo's mission is to set us hard-working mamas up to succeed in our homes AND in our businesses.  All we need are a few simple systems to make it happen!   In today’s episode, Chelsi Jo shares incredible solutions to take us from overwhelmed to organized in no time!   Three things you’ll learn in this episode: How to use time blocking to organize our days & weeks Home management systems that actually work Practical tips for working moms to reduce stress, overwhelm, and burnout   To connect with Chelsi Jo, head to: Website: ChelsiJo.co Instagram: @chelsijo.co Podcast: Systemize Your Life   “I get that some people are like, “I'm not a 1 on the Enneagram. I’m not Type-A. I'm not this, I'm not that.” But you're tired of running around like a chicken with its head cut off, aren't you? Lean into this system a little bit. A little bit goes a long way. It really does.” – Chelsi Jo    TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz SHOW NOTES: Proven Systems to Take Your from Overwhelmed to Organized 1-ON-1 COACHING: Coaching with Michelle FREE 5-STEP MORNING ROUTINE FOR MOMS FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!
Released:
Feb 8, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -> www.michellegrosser.com Connect -> hello@michellegrosser.com The Motherhood Village - https://www.facebook.com/groups/themotherhoodvillage Instagram -> @michellegrosser.coach - https://www.instagram.com/michellegrosser.coach/