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118 - Secrets of Supermom: How to Find Work-Life Balance While Bringing Our Dreams to Life with Lori Oberbroeckling

118 - Secrets of Supermom: How to Find Work-Life Balance While Bringing Our Dreams to Life with Lori Oberbroeckling

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance


118 - Secrets of Supermom: How to Find Work-Life Balance While Bringing Our Dreams to Life with Lori Oberbroeckling

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

ratings:
Length:
45 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description

I know you want a fulfilling career (or side hustle/passion project), while also wanting to feel present and connected to you family.  Same girl, same.   In today’s episode, Lori Oberbroeckling, a wife, mama of four, and corporate leader, teaches us how we can have an extraordinary home & career, and be extraordinarily happy all at the same time.   Lori wrote Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! to share tips, strategies, and quick wins for moms like you who want it all. Three things you’ll learn in this episode: How to effectively prioritize your time as a working mom Strategies for moms trying to manage work-life balance and are feeling overwhelmed Why it’s ok (even good) for our kids to see us working   To connect with Lori, head to: ·       Instagram: @secretsofsupermom ·       Website: secretsofsupermom.com ·       Master Your Time Toolkit for Moms   “Balance is not scales being even. Balance is more like walking on a tightrope. If you imagine a tightrope walker, she has this big long bar in her hands, and she is constantly moving from side to side, adjusting her entire set of movements. Almost never is she perfectly in the center. But she is balanced and she's able to move forward because she's able to assess and adjust.” – Lori Oberbroeckling   REGISTER FOR THE FREE MOM BRAIN MASTERCLASS – Powerful Strategies for Anxiety, Overwhelm, & Burnout   TAKE THE PERSONALITY PATTERN QUIZ! FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!  
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -> www.michellegrosser.com Connect -> hello@michellegrosser.com The Motherhood Village - https://www.facebook.com/groups/themotherhoodvillage Instagram -> @michellegrosser.coach - https://www.instagram.com/michellegrosser.coach/