This week, Ash talks with guest Chelsea Krost. Chelsea is an advanced hypnotherapy practitioner, top 20 LinkedIn instructor, and marketing expert here to discuss spiritual hypnosis.    Have you ever wondered what hypnosis is all about? Chelsea shares the background, impact, and power of engaging in hypnosis. Ash and Chelsea explore the benefits of moving through different brain states, how to step into a theta state, and what insights can be found within hypnosis.   Chelsea informs that hypnosis is not mind control – you are completely in control of what you say and do during spiritual hypnosis. It is a powerful clinical tool to access the subconscious mind, release limiting beliefs, or create space to achieve specific goals. Whether you are intrigued to learn more about hypnosis or excited to learn how to use this tool for creating abundance in your life, this episode has something for you! In This Episode, You’ll Learn: What spiritual hypnosis is, and how to use it for positive changes in your life. Past life regressions, getting into a trans state. 4 Brain waves gamma, beta, alpha, theta- what they mean and how you exist within them. Stepping out of a fixed mindset into a state of inspiration. Where to Connect with Chelsea Krost https://chelseakrost.com/ @chelseakrost   Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/   CURED   Ready to stress less, and live more?   Visit curednutrition.com/youturn and use code YOUTURN at checkout to get 20% off!    Herbal Face Food   Are you ready for smooth and clear skin?   Try Herbal Face Food, the most potent anti-aging, anti-viral skincare product on the market.   Visit ashleystahl.com/skin and use code ASHLEY20 for 20% off your order of Herbal Face Food!