Today, we have Charles Clay. He is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. His mission is to help people discover and embrace their most powerful selves so they can share their special gifts, talents, and passions with the world while overcoming obstacles like fear and resistance.  During his childhood, his parents got divorced. Seeing his beloved mother leave is such a traumatic experience for a four-year-old kid that it opens a wound inside him. Charles then starts to think that his a failure and that his not good enough, which shows up as struggles later in his life.  Later on, he finds out that his mother has died, and instead of facing his emotions, Charles chooses to contain and control his emotions, not letting anybody disturb him. With his background in Kinesiology, Health and Wellness, and exercise science, he tries to heal his pain, but nothing works long-term.  In Mammoth Mountain, Charles experiences a huge tragedy that threatens his life. But with his health and wellness knowledge, Charles chooses the path of self-healing instead of conventional medicine. This is also when he decides to surrender and let go of all his hidden emotions.  With the help of his friend, Charles discovered Neuro Kinetic Therapy, the work of David Weinstock, which catapulted his career and trajectory in life. Now, Charles helps other people to have natural healing by understanding messages from the body.  In this episode, Charles Clay dives into what addiction is and how we can free ourselves from it.  He also tackles the definition of inner peace and how people can find it. Tune in as we chat about addiction, inner peace, confronting pain and grief, knowing the personas within you, and more! Join my upcoming FREE keto LIVE training here: http://www.ketosismasterclass.com  / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [14:03] Are you Addicted? Learn What Addiction is and How to Free Yourself From It  -       Addiction is all about our relationships, such as with our body or substances. -       Addiction is when it is out of balance and becomes overused to the point where it's not serving us anymore and can hinder us in many ways. -       The neurotransmitters, adrenaline, oxytocin, and all these good feelings already within you are your natural pharmacy. Outsourcing those things can help you lose the magnetism to your addictions. -       If we are trying not to feel grief or move through that and not let our bodies experience that, we seek smoking, or whatever the crutch is, to help us avoid that uncomfortable and scary feeling. But doing so leads to illness and disease.  [22:17] Control the Negative Voices Inside of Your Head by Knowing Yourself  -       Our psyche or ego has all different personas, and trying to exclude them in your head will not work. -       Instead of getting the negative voices out, know these parts of yourself, give it a name, character, and accept it as a part of you. -       Began to know your ego and understand its purpose. -       This is a game changer when you get to know and integrate these parts of you. And they are much like our human souls that want to be seen, heard, and appreciated for their purpose. -       After knowing these parts of yourself, pull them out like weeds and plant deeper truths, and bring that love, support, and safety to the parts of you that need it most.  [35:59] Curious what Inner Peace Is? Listen and Learn to Apply It In your Life  -       Inner peace is our natural state, like our home bas