Today, I am blessed to have Dr. Latt Mansor here with me. He holds a PhD in Physiology, Anatomy, and Genetics from the University of Oxford. He also holds an MA (Columbia University) and a BS (University of Nottingham) in Biotechnology. Latt brings over a decade of experience spanning academic research, health technology, and pharmaceuticals. As H.V.M.N.’s Research Lead, he oversees the scientific development and clinical applications for all H.V.M.N. products. In this episode, we dive into the multifaceted nature of type 2 diabetes, emphasizing its roots in lifestyle choices and dietary habits rather than solely genetic predisposition. Monitoring blood glucose and insulin levels is discussed as pivotal in understanding metabolic health, emphasizing personalized risk assessments. Furthermore, we chat about the dynamic balance of metabolism, shedding light on the significance of anabolism and catabolism in weight management. Tune in as we cover the potential of exogenous ketones in enhancing heart health, particularly in mitigating cardiomyopathy and cardiogenic shock, signaling promising avenues for future research and clinical interventions. H.V.M.N:  https://hvmn.me/KETOKAMP use the coupon code KETOKAMP for 10% off. Diabetes Method Program: https://diabetesmethod.com/  ? Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [04:00] Understanding the Impact and Management of Type 2 Diabetes Type 2 diabetes is caused by lifestyle choices and habits rather than genetics, unlike type 1 diabetes. This means that individuals have a degree of control over their risk factors through lifestyle changes such as diet and exercise. Elevated blood sugar levels associated with type 2 diabetes can lead to a range of severe health complications. These include nerve damage (neuropathy), kidney failure, damage to blood vessels, increased risk of cardiovascular diseases (including heart attacks and strokes), heightened susceptibility to infections, and delayed wound healing. Contrary to common assumptions, individuals with severe type 2 diabetes may experience muscle loss and weight loss due to their bodies' inability to utilize glucose for energy effectively. This is a result of insulin resistance, where cells become resistant to the effects of insulin and cannot absorb glucose properly. In cases of extremely high blood glucose levels, the body may enter a state of diabetic ketoacidosis, where it starts breaking down muscle and fat for energy, leading to the production of ketones. This can result in a life-threatening situation if not treated promptly. [11:50] The Interplay of Overconsumption, Insulin Resistance, and Type 2 Diabetes Type 2 diabetes often begins with overconsumption of food, which raises blood glucose levels. This triggers the body to release insulin to maintain balance, but repeated overconsumption causes continuous elevation of glucose and insulin levels. With persistently high glucose and insulin levels, muscle cells may resist insulin's signals to absorb glucose. This resistance leads to the closure of insulin receptors on muscle cells, preventing glucose uptake and contributing to elevated blood sugar levels. The body attempts to compensate for insulin resistance by increasing insulin production, cre