20 min listen
Mark Sisson: "We Don't Think You Should Be Chasing Ketones. You Should Be Chasing Results." | KKP 10
Mark Sisson: "We Don't Think You Should Be Chasing Ketones. You Should Be Chasing Results." | KKP 10
ratings:
Length:
14 minutes
Released:
Jul 24, 2019
Format:
Podcast episode
Description
Mark Sisson explains why so many people are chasing ketones, instead of chasing results. Results are if you feel better, wake up with energy, focused, and many other factors. Listen to this episode to understand why a fast metabolism and high ketones should not be the goal. Learn more about Mark Sisson here: https://https://www.marksdailyapple.com/ You can watch this full lecture on the Mark Sisson's health lecture on the Natural Grocers YouTube channel: 'Mark Sisson Keto Reset Presentation':https://www.youtube.com/watch?v=YRxu5-BRj0E Check out all of Mark Sisson's incredible books:https://www.primalblueprint.com/collections/books The Keto Kamp YouTube Channel: www.youtube.com/ketokamp Grab Ben's ebook, The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar, FREE at www.ketokickstartguide.com // F O L L O W B E N A Z A D I ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com
Released:
Jul 24, 2019
Format:
Podcast episode
Titles in the series (100)
Fasting, Autophagy, mTor & Cancer | Reduce Your Cancer Risk by 95% – Ben Azadi: KKP 14: In this episode, we’ll talk all about autophagy. Here is an overview of this episode: The relationship between mTor & autophagy Which foods boost autophagy How to achieve autophagy via exercise Why bodybuilders die sooner than the average... by Metabolic Freedom With Ben Azadi