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    Dr. Jason Fung: "We Give This Horrific Advice to Eat Less & Move More. When They Fail, We Blame Them." | KKP 004

    Dr. Jason Fung: "We Give This Horrific Advice to Eat Less & Move More. When They Fail, We Blame Them." | KKP 004

    FromMetabolic Freedom With Ben Azadi

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    Dr. Jason Fung: "We Give This Horrific Advice to Eat Less & Move More. When They Fail, We Blame Them." | KKP 004

    FromMetabolic Freedom With Ben Azadi

    ratings:
    Length:
    12 minutes
    Released:
    Jul 10, 2019
    Format:
    Podcast episode

    Description

    Dr. Jason Fung explains why eating less and moving more does not work longterm. He brings up studies and shows what actually happens to people as they follow this eat less, move more approach. Learn more about Dr. Fung's IDM program here: https://idmprogram.com/  You can watch this full lecture on the Low Carb Down Under YouTube channel: Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem' https://www.youtube.com/watch?v=tIuj-oMN-Fk   Hosted by Ben Azadi of www.youtube.com/ketokamp Grab Ben's ebook, The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar, FREE at www.ketokickstartguide.com
    Released:
    Jul 10, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.