Chis Fremin, better known as C-Free, hosts an excellent podcast called This Esoteric Life. As an expert in Qi Gong, a movement based energy practice, C-Free has lots to share about building and maintaining one's vital energy, or life-force. We discuss many potentials for self-exploration that a Qi Gong practitioner might experience, along with reasons why breath-consciousness is a must, and thoughts on the skill of letting go (of the mental and physical variety). We also surf on an idea-wave about what it means to become a spiritual scientist. In the Plus+ Extension, we chat on about the path to truth, with and without teachers, investigate the idea of "Imposter Syndrome," and consider the many benefits of hypnotherapy and learning to utilize trance states for a variety of purposes.Support InnerVerse and get double-length (2 hour+) shows!https://www.patreon.com/innerverse FIND C-FREE ONLINEThis Esoteric Life Podcast @this_esoteric_life_podcast on InstagramC-Free's Light Club on Patreon   WE TALKED ABOUT…Chris' background in western esoteric spirituality, Qi Gong, and hypnotherapyDefining Qi, life force energy, as the relationship between all systems of the bodyThe Qi Gong practice for building bio-energy, and the accessibility of the classical setsUsing visualization properly to learn the feeling of internal energy flowLetting the process of daily practice become your Kung-Fu teacherLearning the physical skill of releasing tension and letting goBreathing properly to maintain energy and happinessFinding the connection between the subconscious mind and the Qi through the breathBecoming a spiritual scientist through experimentation and observation of your energyPsychic senses, imagination, & training yourself in energetic biofeedback aka aura ONLY IN PLUS+ (Subscribe!)Reasons for why teachers can be necessary for our physical and spiritual practicesApotheosis, which means discovering the truth by ruling out what's untrueSolutions to imposter syndrome, the feeling like you aren't worthy or able to be who you wantIntegrating the lesson of self-criticism instead of letting it destroy youSimple solutions to the physical health origins of low-grade anxiety or problematic thinking patternsThe power of hypnotherapy for just about everything, especially learning how to sleep betterHypnotically implanted ideas and why certain types of regression are unethicalWhy self-hypnosis is much quicker and easier than psychedelics and other gateways to higher realmsOpening to the reality of past-life memories through regression therapy SUPPORT INNERVERSE WITH SECRET ENERGY POWER-UPSBlessed Herbs Colon Cleanse Kit Shilajit - "The Destroyer of Weakness"Become a Secret Energy affiliate and generate Karma Free wealth - Link To Spiritech Specialist Program MUSIC IN THIS EPISODEIntro: "Foggy Dreams" by Wisdom TradersOutro: "The Immortal" by C-Free Hosted on Acast. See acast.com/privacy for more information.