16 min listen
??♂️ Your Sensational Now | Calming Meditation to Increase Emotional Awareness
??♂️ Your Sensational Now | Calming Meditation to Increase Emotional Awareness
ratings:
Length:
20 minutes
Released:
Mar 7, 2021
Format:
Podcast episode
Description
Today, we’re going to be tuning into your direct experience of now and feeling it fully. Not trying to change anything, just giving full presence to your embodied emotional experience.
The overarching purpose of this practice here today is to become vibrantly aware of the ever-present sensory landscape that underlies every moment of your experience.
The sensational experience of your physical and emotional body is a rich field of information full of textured information and energy formations that exist for your benefit. Each and every one holds a rich treasure of awareness and information that will help you open up to greater and greater freedom and the happiness, energy, clarity, and wellbeing that are natural to you.
More Purely Being ?
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
The overarching purpose of this practice here today is to become vibrantly aware of the ever-present sensory landscape that underlies every moment of your experience.
The sensational experience of your physical and emotional body is a rich field of information full of textured information and energy formations that exist for your benefit. Each and every one holds a rich treasure of awareness and information that will help you open up to greater and greater freedom and the happiness, energy, clarity, and wellbeing that are natural to you.
More Purely Being ?
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
Released:
Mar 7, 2021
Format:
Podcast episode
Titles in the series (100)
? You Are The Witness: Guided Meditation for Cultivating Awareness by Purely Being Guided Meditations