It's time to FIGHT (meditate) for your RIGHT to partyyyyy (and be happy!) 
This practice is PERFECT for you if you’re the type who gets bumped into and apologizes. Or when something goes wrong around you - you immediately either feel you’re to blame or you're responsible to fix it.
Basically, if you often find yourself afraid of saying or doing the wrong thing, hurting other people’s feelings, being misunderstood, embarrassed,  or seen as a bad human; you've come to the right place.
So raise those middle finger mudras and say buh-byeee to your doubts, fears, and shame. The time to forgive yourself and be free is NOW.

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