2 min listen
26. Blissify Your Body | A Ziva Guided Meditation by Emily Fletcher
26. Blissify Your Body | A Ziva Guided Meditation by Emily Fletcher
ratings:
Length:
12 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
Your body hears everything you say -- are you being kind to it? Practicing enthusiastic gratitude and love for your body will transform your relationship with it. But because this can be easier said than done, I've got you. As we're busy prepping season 2 of Why Isn't Everyone Doing This? we want to share our most popular guided meditations & visualizations with you. And today is all about Blissify Your Body. I made this powerful exercise for you to use anytime you forget how freaking amazing you are. You can listen to it anytime, anywhere -- while you're brushing your teeth, walking to work, or if you just need a boost of body loving. We all deserve to love our bodies and savor every morsel of the human experience. If you enjoyed this exercise, help us spread the love and share it with a friend. P.S. I am hosting a FREE live event called AUDACIOUS MAGIC on Wednesday Jan 10th at 2pm ET. Together we'll dive deep into the magic of meditation: how it can heal your nervous system, reduce your stress, and radically increase serendipity and flow. I'll lead you through a deeply healing activation that will instantly shift you from stress to bliss. It's so good, it will feel like magic. Join me at zivameditation.com/magic.
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (41)
Welcome to Why Isn't Everyone Doing This? with Emily Fletcher by Why Isn't Everyone Doing This? with Emily Fletcher