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26. Blissify Your Body | A Ziva Guided Meditation by Emily Fletcher

26. Blissify Your Body | A Ziva Guided Meditation by Emily Fletcher

FromWhy Isn't Everyone Doing This? with Emily Fletcher


26. Blissify Your Body | A Ziva Guided Meditation by Emily Fletcher

FromWhy Isn't Everyone Doing This? with Emily Fletcher

ratings:
Length:
12 minutes
Released:
Jan 8, 2024
Format:
Podcast episode

Description

Your body hears everything you say -- are you being kind to it? Practicing enthusiastic gratitude and love for your body will transform your relationship with it. But because this can be easier said than done, I've got you.   As we're busy prepping season 2 of Why Isn't Everyone Doing This? we want to share our most popular guided meditations & visualizations with you. And today is all about Blissify Your Body.   I made this powerful exercise for you to use anytime you forget how freaking amazing you are. You can listen to it anytime, anywhere -- while you're brushing your teeth, walking to work, or if you just need a boost of body loving.   We all deserve to love our bodies and savor every morsel of the human experience.   If you enjoyed this exercise, help us spread the love and share it with a friend.   P.S. I am hosting a FREE live event called AUDACIOUS MAGIC on Wednesday Jan 10th at 2pm ET. Together we'll dive deep into the magic of meditation: how it can heal your nervous system, reduce your stress, and radically increase serendipity and flow. I'll lead you through a deeply healing activation that will instantly shift you from stress to bliss. It's so good, it will feel like magic. Join me at ⁠zivameditation.com/magic⁠.
Released:
Jan 8, 2024
Format:
Podcast episode

Titles in the series (41)

Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week we’ll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: We’ll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too. We can’t wait to hear which one has you asking, “Why isn’t everyone doing this?”