14 min listen
Meditation 10: A 1-Minute Relaxation Meditation with Michelle
FromThe Adult Chair
ratings:
Length:
2 minutes
Released:
Feb 16, 2018
Format:
Podcast episode
Description
No time for meditation? No more excuses! This one minute meditation promotes relaxation, brings you back to balance and create a sense of peace. It’s a wonderful way to start your day and do during the day whenever you need to re-center and de-stress.
Released:
Feb 16, 2018
Format:
Podcast episode
Titles in the series (100)
003: The Adolescent Chair: The adolescent represents the formative emotional years erupting from the child. by The Adult Chair