31 min listen
020: Open Up to Voice Dialogue with J. Tamar Stone
FromThe Adult Chair
ratings:
Length:
28 minutes
Released:
Jun 4, 2015
Format:
Podcast episode
Description
Our guest today is J. Tamar Stone. I’m so excited to introduce Tamar’s work to you today as she is not only capable of amazing things, her concept of Voice Dialogue and Body Dialogue fit absolutely perfectly into the work we’re doing in The Adult Chair! Tamar walks us through her process of finding our primary and disowned selves and shows us how we uncover our sensitive inner child. Here’s a bit from Tamar’s website: "From the perspective of the Psychology of Selves, there is no such thing as a good Self or a bad Self, or even a false Self; all Selves are created equal. Voice Dialogue, which is based on the Psychology of Selves and the Aware Ego Process, is a technique for giving voice to each of the Selves." Our conversation is wonderful and instructive today so take a few minutes, find a space of peace, and join us in The Adult Chair!
Released:
Jun 4, 2015
Format:
Podcast episode
Titles in the series (100)
006: Creating the Best Relationships with Our Selves: Today on the show, Michelle Chalfant shares her process for helping others to determine the source of inner struggle through a challenging and practical experience leading Pete through some of his fears as a father. by The Adult Chair