8 min listen
86: Releasing and Letting Go Meditation
86: Releasing and Letting Go Meditation
ratings:
Length:
12 minutes
Released:
Mar 9, 2020
Format:
Podcast episode
Description
In this short guided meditation, you can begin to release and let go of old thoughts, feelings, memories, patterns, and behaviors that no longer serve you. Simply relax and drift away as you are guided into fresh energy, peace, and calm. This is a relaxing cleansing meditation you can do over and over again to feel fresh, calm, and brand new.
JenniferDavoust.com
photo by Jonatan Pie
JenniferDavoust.com
photo by Jonatan Pie
Released:
Mar 9, 2020
Format:
Podcast episode
Titles in the series (100)
2: Finding Joy When You Feel Less Than Enough 02 by Tune Into You Meditation Podcast