10 min listen
23: Family Stress Meditation
ratings:
Length:
11 minutes
Released:
Dec 24, 2018
Format:
Podcast episode
Description
This is a special episode just in time for the holidays. Join Self Love Specialist Jennifer Davoust in this short guided meditation to help you navigate the ups and downs of the holidays and all the family members that come along with it. This simple meditation will simply give you an anchor to create inner peace in the midst of any situation. You may not have the power in every situation but you always have power over your responses and reactions. Use this simple technique to choose peace and remember that everyone is having their own experience.
Released:
Dec 24, 2018
Format:
Podcast episode
Titles in the series (100)
8: Feel Good In Your Body 08 by Tune Into You Meditation Podcast