14 min listen
023: How do I find my Adult Chair in the middle of an emotional storm?
FromThe Adult Chair
ratings:
Length:
29 minutes
Released:
Sep 24, 2015
Format:
Podcast episode
Description
The concept of the Adult Chair is simple. We live in the moment, in fact and truth, set healthy boundaries, feel empowered and we become an observer of our lives (and not stuck in the drama) and make decisions for our lives. Sounds like a wonderful idea, right!? What happens when we get stuck? When we feel overwhelmed, not in our bodies, scared, can’t think straight, afraid to make the wrong decision etc. How then can I bring in my adult? In today’s podcast we discuss ways to do this. To find peace and regain balance in a storm.
Released:
Sep 24, 2015
Format:
Podcast episode
Titles in the series (100)
003: The Adolescent Chair: The adolescent represents the formative emotional years erupting from the child. by The Adult Chair