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The High Price of Decision Fatigue and The Pleasure Cure

The High Price of Decision Fatigue and The Pleasure Cure

FromThe Vital Goddess


The High Price of Decision Fatigue and The Pleasure Cure

FromThe Vital Goddess

ratings:
Length:
21 minutes
Released:
Dec 1, 2021
Format:
Podcast episode

Description

Decisions decisions! Us modern humans have too many decisions to make.  As soon as we wake each morning we're barraged with decisions.  Some are minor, some major but they all require our energy and take up valuable bandwidth and sap our vitality.When there are too many choices, we can easily become feel overwhelmed, anxious, stressed  and that can take a huge toll on our mental and physical health, not to mention our libido. It's hard to feel calm, in our pleasure and sexy  when we're in a state of mental overload.During the holiday season this can really hit an apex and cause a lot of stress. So what can we do? We can turn to pleasure. Sensual embodiment is the cure to overwhelm and the way to more empowered decision making.The Holiday Embodiment toolkit Decisions and the stress responseHow to get in alignment and make decisions from an embodied placeWhat is embodied integrity?The small daily decisions that overwhelm usThe big decisions of midlife & menopause that require our full presenceWhat the Courtesans knew/ the  power of embodied presenceHow to access embodied presenceHow to get into the frequency of Your Inner Pleasure QueenGet your Holiday Embodiment Toolkit here!Book your FREE Pleasure Queen Activation Session with me here.Check out my online program Second Spring Queen here.
Released:
Dec 1, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show we explore an empowering reframe on women, menopause, midlife and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. I offer a body/mind/spirit and trauma-informed perspective on Taoist and Tantric practices, somatic sensual healing, and desire-based living. Here we explore all things that support you in reclaiming your pleasure, nourishing your libido naturally, tapping into the power of your Sacred Femme and rebirthing your life at midlife. Your sexual energy is not just about sex. It's the foundation of everything. And midlife is the perfect time to cultivate it.