In this episode, I delve into something I'm super passionate about...Vaginal Weight Lifting or Yoni Weight Lifting. This advanced Jade Egg Practice is simple, so empowering, and has much to offer, but you want to do it right. As with any practice that has the potential to change your life, there are some important details to understand. I'll cover some in this show.This is something I make time for at least 3 xs per week. You'll find out why in this episode.I riff on:What is Vaginal Weight Lifting?Why would you want to do it? How do you know when you're ready?Let's stay connected! As I mentioned in the show, I'm getting ready to launch a membership site to support you in mastering the Jade Egg and other supportive practices. Want more resources on connecting with your Shakti power? I've got a free resource library for you! Head on over to my site: shakticore.com and you'll get instant access to amazing practices to support you in embodying your sensuality. No email sign up required!I'll see you there!xoDianne