In today's episode, I delve into how embracing pleasure as an intentional practice at midlife changed everything, including my relationship. The Yoga of pleasure? That may sound odd, but I'll break it all down in this episode.I riff on:How I hit the wall at midlife in every area of my life including my marriageHow embracing  the pleasure paradigm changed everythingThe Yoga of pleasure, what is that?The 3 mindset shifts I had to makeOn the mat and off the mat pleasure practicesWhy reclaiming our pleasure can be like opening Pandora's BoxThe path of intentional pleasure7 things I learned from the Yoga of Pleasure that changed me and my marriageThe power of simplicity and reclaiming erotic innocenceThe power of slowing downThe power of feeling emotion & sensationThe power of desire clarityThe power of approvalThe power of receivingThe power of surrender Book your FREE Pleasure Queen Activation Session hereLearn about Sacred Pleasure here