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3 Simple Ways to Build Solid Self Trust

3 Simple Ways to Build Solid Self Trust

FromThe Vital Goddess


3 Simple Ways to Build Solid Self Trust

FromThe Vital Goddess

ratings:
Length:
23 minutes
Released:
Apr 26, 2024
Format:
Podcast episode

Description

What does it mean to truly trust ourselves?It's a big question isn't it?And one that I feel deserves more attention than it gets. Our level of self trust has an enormous impact on how we feel on the daily.Mind, body and spirit.It influences how fully we show up in every area of our lives.When we're not trusting ourselves (and we all experience that from time to time) it's hard to feel safe in the world. This of course blocks our ability to express our true essence, tap into our unique creative spark and give our gifts with joy.Chronic self doubt can feel like we're always walking on shaky ground. It can rock our sense of security and belonging and sometimes keep us in a perpetual state of indecision and limbo.But we can flip that script when we consciously build self trust.I see self trust as a practice of cultivating a dynamic relationship with the truth of our essence and the wisdom of our bodies. A practice of honoring our emotions, embodying our desires and aligning and fortifying with pleasure.A practice of connecting with and rooting into our unique expression of the sacred feminine. When we trust ourselves the feminine way, we're in alignment.We're on our path.And that's a beautiful thing.Want more?Let's dive in! Join the Waitlist for The Vital Goddess Mastermind:https://shakticore.com/vital-goddess-mastermind
Released:
Apr 26, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show we explore an empowering reframe on women, menopause, midlife and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. I offer a body/mind/spirit and trauma-informed perspective on Taoist and Tantric practices, somatic sensual healing, and desire-based living. Here we explore all things that support you in reclaiming your pleasure, nourishing your libido naturally, tapping into the power of your Sacred Femme and rebirthing your life at midlife. Your sexual energy is not just about sex. It's the foundation of everything. And midlife is the perfect time to cultivate it.