{Bootleg} Broadcast LIVE from Ashville Yoga Festival! A lecture on the basics of Ayurveda // including a love story of how the Universe was created. Understand the five elements, Doshas and how you can return to your own true nature through detox, metabolic integrity and building your natural state of wellness, sexuality and immunity.  This broadcast includes a little practice you can follow along to at home <3 In this episode you'll learn about: ~Metabolism ~Agni, Ama, Ojas ~Detox mechanisms ~Sexuality ~The Goddess as Beyoncé =P   Learn more: Shakti Ayurveda School Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now!   It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.   Here’s the link to leave us reviews in iTunes.   From my heart to your screen, Katie