27 min listen
Ep. 13 Finding Peace in Chaos + Rad Lil' Bones Meditation
Ep. 13 Finding Peace in Chaos + Rad Lil' Bones Meditation
ratings:
Length:
20 minutes
Released:
Oct 8, 2018
Format:
Podcast episode
Description
Finding Peace in Chaos + Rad Lil' Bones Meditation There is a lot shifting culturally right now. How can we remember there is a part of us that is always at peace with nothing with we need to FIX in order to recognize? In this episode I talk about: ~ Working with and meditating in the bones ~ Feelings and self worth ~ Relating to the macrocosm ~ Wanting to “fix” our feelings ~ Peace ~ Uncovering our innate vibrational nature Learn more: Shakti Ayurveda School Lineage of Love Community HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now! It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app. Here’s the link to leave us reviews in iTunes. From my heart to your screen, Katie
Released:
Oct 8, 2018
Format:
Podcast episode
Titles in the series (100)
Ep. 02 The Power of a Woman with a Morning Ritual: Let's dive into the morning: ~A short grounding ritual ~The sacred quality of daily flow ~Sunrise/Sunset as microcosms ~Why routines are important ~Why we rise with the sun ~Ayurveda morning rituals ~ ~ Learn more: HELP US SPREAD OUR... by Spirit Sessions: Sex, Spirit & Self-Care