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Ep. 13 Finding Peace in Chaos + Rad Lil' Bones Meditation

Ep. 13 Finding Peace in Chaos + Rad Lil' Bones Meditation

FromSpirit Sessions: Sex, Spirit & Self-Care


Ep. 13 Finding Peace in Chaos + Rad Lil' Bones Meditation

FromSpirit Sessions: Sex, Spirit & Self-Care

ratings:
Length:
20 minutes
Released:
Oct 8, 2018
Format:
Podcast episode

Description

Finding Peace in Chaos + Rad Lil' Bones Meditation   There is a lot shifting culturally right now. How can we remember there is a part of us that is always at peace with nothing with we need to FIX in order to recognize?   In this episode I talk about: ~ Working with and meditating in the bones ~ Feelings and self worth ~ Relating to the macrocosm ~ Wanting to “fix” our feelings ~ Peace ~ Uncovering our innate vibrational nature   Learn more: Shakti Ayurveda School Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now!   It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.   Here’s the link to leave us reviews in iTunes.   From my heart to your screen, Katie
Released:
Oct 8, 2018
Format:
Podcast episode

Titles in the series (100)

Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It’s me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.