36 min listen
Ep. 22 Meditate with Me: A 15-minute Anti-Anxiety Meditation
Ep. 22 Meditate with Me: A 15-minute Anti-Anxiety Meditation
ratings:
Length:
43 minutes
Released:
Dec 26, 2018
Format:
Podcast episode
Description
A special Christmas bonus episode! This is a lovely meditation from my Body Yantra™ practice. Happy Holy-Days! Learn more: Shakti Ayurveda School Lineage of Love Community HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now! It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app. Here’s the link to leave us reviews in iTunes. From my heart to your screen, Katie
Released:
Dec 26, 2018
Format:
Podcast episode
Titles in the series (100)
Ep. 12 I'm F*ing Triggered on Instagram: Winter is coming. The air is changing, there is a sense of snuggling up and being held, hibernation. We can and we will always be reborn. Let’s talk about being triggered, when feelings light up how can we hold, hear and soothe ourselves? In... by Spirit Sessions: Sex, Spirit & Self-Care