In this episode, Katie is joined by tantric herbalist, yoga therapist, and educator Brooke Sullivan. Brooke and Katie explore the parallels between Tantric Herbalism and inner energy work, and share practical ways that you can tap into the ancient knowing within you to navigate this wild life! They also have a candid discussion about the importance of waking up from our cultural amnesia around the repressed Divine Feminine and Masculine. It’s time to reawaken to your inner Shakti power! Tune in to learn Brooke’s favorite ways to deepen your connection to Mother Nature this winter, and her favorite herbs to support your health during the coldest months of the year! In this episode you’ll hear: ~ Registration for Level 1 Ayurveda School is open for just two more weeks! Join us to study with amazing teachers like Katie and Brooke. ~ What is Tantric Herbalism? ~ How to appreciate rather than resent the monotonous routines of life ~ The most Tantric question you can ask yourself ~ How the divine and the mundane are two sides of the same coin ~ Why constantly growing and expanding isn’t always healthy ~ The difference between being open and expanding ~ The magical benefits of non-attachment ~ What is the Holy, ten-thousand-armed Mother? ~ The concepts of Shri Yantra and Sahaja Yoga ~ Why the world needs a matured feminine and masculine ~ Uncovering and unblocking your power ~ Turning to nature as a teacher ~ Brooke’s top 3 herbs to explore this winter ~ How to meditate with herbs ~ Katie’s new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now! Other links mentioned in this episode: ~ Connect with Brooke on her website and Instagram   Get the full show notes: www.TheShaktiSchool.com/podcast/ Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app. Here’s the link to leave us reviews in iTunes.  From my heart to your screen, Katie