Today we're joined by author and breathwork queen, Samantha Skelly. After struggling with an eating disorder, Samantha set out for soul searching. She first discovered breathwork about ten years ago, and it changed her life. Breathwork helped heal her eating disorder, as she developed a deeper connection with herself.
 
Full disclosure, this episode started out with the intention to be mainly about the practice of breathwork. However, it turned into something much bigger than that. Samantha is sharing her story with us today, filled with much inspiration and humor! 
 
In this episode, we chat about:
How to connect with your body and soul
What tools to use daily to feel centered
Lightening the heaviness in our lives
Bringing color back into your life 
Using your body and mind as your best healing modality 

 
Samantha's Resources:
Instagram: @samanthaskelly
pausebreathwork.com 
hungryforhappines.com/book

 
To connect with me, head to @angelpodcast on Instagram or search Angels and Awakening Podcast TRIBE on Facebook!
 
The Angels have also asked me to provide online groups to help support you through this experience:
 
ANGEL REIKI ONLINE SCHOOL - $1,249
Let's Create an Army of Healers
Learn Angel Reiki so that you can help those around you and the world heal in a time when you're most needed. You'll get to learn both online in a 3-week e-course, and also attend an in-person Angel Reiki School in the fall or 2021 if you'd like (but not necessary)! 
You'll also be part of a private, small Facebook group of peers learning with you. 
There will be a live video call every Thursday morning from 8-9:30 AM CT and daily assignments Monday - Friday. 
You will learn the art of energy healing and how to develop your unique spiritual gifts. 
Practice what you learn on your friends and family who need energy healing and positive messages at this time. 

Email juliejancius@gmail.com or call 630-677-4271 to register.
 
Manifestation eCourse: $249
This eCourse is for both those who know where they want to go and those who have no clue! By the end, you'll better know your purpose and intention, and you'll have a strong, clear, detailed vision of your path.
 
ANGEL COMMUNICATION e-COURSE - $249
Also, there's always the Angel Communication e-Course that you can take online at your own pace too! Email juliejancius@gmail.com or call 630-677-4271 to register.