We have another special guest-led episode this week with author, Ayurvedic counselor, and Shakti Ayurveda School teacher, Lisa Marie Rankin. Lisa hosted this ‘author talk’ featuring Katie and Healthy, Happy, Sexy. Tune in to the discussion on a myriad of topics and some practical ways for supporting yourself spiritually and emotionally. In this episode you’ll hear:  ~ How our lineage roots inform our current energies ~ What is Svastha? ~ How to balance between the feminine and the masculine ~ The heart field as the feminine lodge  ~ Katie’s take on the word ‘happy’ and it’s deeper meaning ~ Internal conflict and emotions ~ How can you create ease if you have a chaotic lifestyle?  ~ Supporting ourselves by being able to hold the chaos and move spirit through ourselves in the moment ~ Why is it so hard to change our habits?! ~ You can find Lisa Marie Rankin’s book The Goddess Solution here and find her at LisaMarieRankin.com ~ Get on the waitlist for Lisa's 10-week Divine Feminine Ayurveda program to increase your energy, boost your radiance, and ignite your sensuality. https://www.lisamarierankin.com/waitlist ~ Level 1 Ayurveda School starts January 18, 2023! Here’s your chance to launch your Ayurvedic path with our one-of-a-kind course. If you’ve ever considered diving deep into this healing tradition, whether for your own health journey or as a career path, this is your chance to jump start that change and get the support you need.  ~Have questions about Ayurveda School? Head here to book a free coaching call with a Shakti School grad   Get the full show notes: www.TheShaktiSchool.com/podcast/ Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now! It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app. Here’s the link to leave us reviews in iTunes.  From my heart to your screen, Katie