In this episode we discuss: ~Ahara Ghee’s recipes! Use promocode GHEESPOT at checkout for $5 off your order. ~How Ragaia found Ayurveda during his healing journey ~What is Ayurveda and Ayurvedic living? ~Elemental theory ~The connection between elemental theory and shamanic & pagan roots ~The role of self-care and self-love in Ayurveda ~Presence as a self-care practice ~The balance of the feminine-masculine polarity in healing ~Ayurveda as an evolving living science ~Approaching spiritual practices from other cultures ~Ragaia & Katie’s respective morning routine ~Ragaia’s desert island Ayurveda list ~Our daily living as a wheel of manifestation ~Ragaia’s Panchakarma center Blue Sage Ayurveda ~Interested in Ayurveda school? Book a free coaching call with Amaury here   This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.   Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Lineage of Love Free Trial    HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now!   It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.   Here’s the link to leave us reviews in iTunes.    From my heart to your screen, Katie