In this episode you’ll hear: ~The Healing Vortex vs The Trauma Vortex ~What is Spiritual Bypassing ~What’s Right Attention ~Valuing our past and pain ~Rewiring Attachment ~Polarization of the mind ~Beyond duality for embodiment ~Working with Earth energy ~Find Cristal Mortensen online at https://awarealignedawake.com/ ~Book: The Great Coddling of the American Mind ~Upcoming Course: Deeper Dating & Relationships   Get the full show notes: www.TheShaktiSchool.com/podcast/   Sponsored: This episode is brought to you by PAAVANI Ayurveda. PAAVANI Ayurveda is a female owned and family run health & skincare company based in Northern California. Use promocode GHEESPOT at checkout for 15% off your order.   Learn more: Ayurveda Certification Free Women's Wisdom & Ayurveda Mini-Course The Shakti School Subscription   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now!   It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.   Here’s the link to leave us reviews in iTunes.    From my heart to your screen, Katie