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Ep. 76 Mary Thompson on Ayurveda, Self-Care and Coronavirus

Ep. 76 Mary Thompson on Ayurveda, Self-Care and Coronavirus

FromSpirit Sessions: Sex, Spirit & Self-Care


Ep. 76 Mary Thompson on Ayurveda, Self-Care and Coronavirus

FromSpirit Sessions: Sex, Spirit & Self-Care

ratings:
Length:
60 minutes
Released:
Mar 10, 2020
Format:
Podcast episode

Description

In this episode you’ll hear: ~How Mary found Ayurveda ~The body’s capacity to digest and metabolize (Agni) ~The liver’s role in health ~The body’s innate vitality (Ojas) ~Mary’s suggestions on staying healthy during Coronavirus outbreaks ~Masculine vs Feminine Form Ayurveda ~The future of Ayurveda in America ~Tips for Ayurvedic practitioners ~Compare yourself to who you were yesterday ~Cultivating a divine relationship with yourself ~Find Mary Thompson online: https://www.marythompsonayurveda.com/   Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Shakti School Membership Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now!   It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.   Here’s the link to leave us reviews in iTunes.    From my heart to your screen, Katie
Released:
Mar 10, 2020
Format:
Podcast episode

Titles in the series (100)

Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It’s me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.