In this episode, Katie illuminates how denying our sensuality and sexuality can repress it, and in turn show up in insidious ways. She also discusses the polarization around tantra and sex, and how this can be limiting. Tune in to learn how tantra can help us find a place of rest amongst the chaos and how this can support a healthy intimate relationship with ourselves and others. In this episode you’ll hear:  ~ Some of the deeper meanings of the word TANTRA ~ The polarization around tantra and sex  ~ Why we all need to go back to Kindergarten when it comes to Sex Ed ~ The meaning of SAHAJA and sex life  ~ Embodied Ayurveda + Western Mystical Mind Event - join us live or virtually! ~ Katie’s book recommendations: White Tigress Green Dragon: Taoist Sexual Secrets for Youthful Restoration and Spiritual Illumination Healing Love through the Tao: Cultivating Female Sexual Energy Taoist Secrets of Love: Cultivating Male Sexual Energy Tao Tantric Arts for Women: Cultivating Sexual Energy, Love, and Spirit Get the full show notes: www.TheShaktiSchool.com/podcast/ Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription   HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app. Here’s the link to leave us reviews in iTunes.  From my heart to your screen, Katie