24 min listen
Why We Sabotage Our Pleasure and 4 Tips to Turn it Around
Why We Sabotage Our Pleasure and 4 Tips to Turn it Around
ratings:
Length:
25 minutes
Released:
Apr 26, 2022
Format:
Podcast episode
Description
Is this you? The idea of embodying the power of your sensuality, experiencing more pleasure and ecstatic, expanded full body orgasm sounds great. Sign me up! You're so on board with the idea. And yet, when it comes time to "do the thing." whether it's a Jade Egg practice or any sensuality practice, you hit a huge wave of resistance. You simply can't find the time, you find something more interesting to do etc.Soon after your excitement of "hell yeah" to joining a program, or starting a new practice, fades you find yourself wrestling with some version of a strong " hell no."Firstly, it happens to all of us. You're not alone. I have yet to meet a woman (including me) who hasn't had to meet her resistance face to face when starting her sensual journey.Secondly, this, my friend is where the rubber meets the road. This is where the Yoni Yoga practice begins. Thirdly, there are ways to turn it around. In this episode I dive into this topic with gusto and give you some navigational tips so you can stay the course and get the goods you deserve.Here's what I cover:The main reason we sabotage our pleasureWhat does sabotaging our pleasure look like?Why most women's Jade/Yoni egg ends up sitting in the drawerThe toxicity of feeling isolated in our resistanceWhy reclaiming our pleasure is a bold moveThe "no time" excuse and how to remedy itThe power of micro-dosing pleasureHow we actually create new pathways for pleasureHow resistance lurks in the subconscious mind and runs the showCommon myths/unconscious beliefs about our sensuality that sabotage our pleasureWhy dealing with resistance is simple but not at all easyThe toxicity of "Venus Bashing"How awareness is the first stepThe power of sensual mantraHow we are designed for exquisite pleasureHow to choose pleasure in the momentMy favorite somatic practices to shift to pleasureEnjoy and let me know how it lands! Comment on my blog here.Sign up for Free The Vital Goddess Masterclass hereGet back into your pleasure with Tantric Shaking hereExplore my Free training on Sacred Sensual Movement here.Check out my previous episode on Sensual Breathwork here.
Released:
Apr 26, 2022
Format:
Podcast episode
Titles in the series (100)
Vaginal Weight Lifting: What is it? Why do it? When Are You Ready? by The Vital Goddess