13 min listen
49: Body Scanning for Sleep & Deep Relaxation
49: Body Scanning for Sleep & Deep Relaxation
ratings:
Length:
21 minutes
Released:
Mar 27, 2018
Format:
Podcast episode
Description
A simple and extremely relaxing meditation to aid with falling asleep and deep relaxation. It will allow you to fully relax and let go of any stress or tension in your body while clearing your mind. #meditation #sleep #easymeditation #relaxation #bodyscanning #relaxation #centering
Released:
Mar 27, 2018
Format:
Podcast episode
Titles in the series (82)
4: Financial Relief: Truly meeting your own needs means letting go of financial stress. This meditation will allow you to experience relief from your burdens and move forward with a new and effective outlook on money. If you desire support past this episode, find encourage... by Stress Free Naturally Guided Meditations