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16: Starting Over... Again

16: Starting Over... Again

FromStress Free Naturally Guided Meditations


16: Starting Over... Again

FromStress Free Naturally Guided Meditations

ratings:
Length:
10 minutes
Released:
Feb 27, 2017
Format:
Podcast episode

Description

Creating new habits and making positive changes in your life can be stressful and a process. This short meditation will allow yourself the room you need to achieve your desires. #meditation #shortmeditation #guidedmeditation #stress #habits #under10minutes #motivation #overwhelm
Released:
Feb 27, 2017
Format:
Podcast episode

Titles in the series (82)

Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com